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Emerald - Emerald Mixed Nut Blend Sweet & Salty Dark Chocolate Peanut Butter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
541
16%
70%
13%
Low
High
Low
11.8 g
2.4 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
152.9 mg
4.7 g
x
251
8%
83%
10%
Low
Average
High
2.6 g
1.3 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
0 mg
0 g
x
564
21%
68%
12%
Low
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
21.2 mg
0 mg
3.5 g
0 g
123.5 mg
14.1 g
x
564
17%
71%
12%
Low
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.6 mg
0 mg
5.3 g
0 g
299.8 mg
3.5 g
x
395
43%
49%
8%
Average
High
Low
5.6 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
282.2 mg
31 g