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Oogie's Popcorn Gourmet - Oogie's Popcorn Romano & Pesto Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
29

Oogie's Popcorn Gourmet - Oogie's Popcorn Romano & Pesto

564
32%
61%
7%
Low
High
Low
10.6 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
599.7 mg
0 g
x
529
42%
53%
5%
Average
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
264.6 mg
0 g
x
456
59%
30%
12%
High
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
325.6 mg
0 g
x
459
68%
22%
10%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
493.8 mg
0 g
x
464
48%
44%
8%
Average
High
Low
10.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
535.7 mg
0 g