Better-Eats can suggest healthier alternatives for a food.


Gary Poppins Popcorn - Gary Poppins Popcorn Mixed Bag Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Gary Poppins Popcorn - Gary Poppins Popcorn Mixed Bag

325
69%
22%
9%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
38.8 mg
4.6 g
0 g
483.3 mg
31.7 g
x
40

Gary Poppins Popcorn - Gary Poppins Popcorn Kettle Corn

317
84%
8%
8%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
589.1 mg
31.7 g
x
35

Gary Poppins Popcorn - Gary Poppins Popcorn Cheddar Cheese

51
26%
52%
22%
Low
Low
Low
0.59 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.4 mg
1.9 g
0 g
137 mg
0 g
x
39

Skinny Pop - Skinny Pop Popcorn

500
38%
53%
9%
High
Low
Low
12.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
320.7 mg
0 g
611
33%
63%
5%
Low
High
Low
13.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
781.3 mg
0 g