Better-Eats can suggest healthier alternatives for a food.


Black Jewell - Black Jewell Popcorn Premium, Black Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
348
79%
9%
12%
Low
High
Low
13.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
90

Ozark Popcorn - Ozark Popcorn Yellow

97
79%
9%
12%
Low
High
Low
4.4 g
0.88 mg
0 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
83

Jolly Time - Popcorn Yellow

298
79%
7%
13%
Low
High
Low
17.9 g
3 mg
0 mg
297.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
77

Lakota - Lakota Popcorn

327
81%
7%
12%
Low
High
Low
14.9 g
3 mg
119 mg
595.2 IU
0 mg
0 mcg
14.9 mg
0 IU
0 mg
0 mg
0 g
0 g
29.8 mg
0 g
x
92
76%
11%
13%
Low
High
Low
4.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g