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Superior Nut Company - Superior Nut Company Fancy, Chocolate Covered Cashews Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
40%
55%
5%
Average
Average
Low
2.5 g
0 mg
49.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.3 mg
9.8 g
0 g
85.9 mg
44.2 g
x
504
56%
38%
6%
Average
High
Low
3.5 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
105.8 mg
60 g
x
494
40%
52%
8%
Average
Average
Low
2.7 g
2.7 mg
54.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.6 g
0 g
68.6 mg
32.9 g
x
18

Superior Nut Company - Superior Nut Pecans Roasted Salted

776
7%
87%
6%
Low
High
High
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
388 mg
3.5 g
x
600
21%
69%
9%
Low
Average
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
405.7 mg
0 g