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Ann's House - Snacks Cashews Balsamic Berry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
573
21%
65%
14%
Low
Average
Low
5.7 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.6 g
0 g
86 mg
8.6 g
x
494
27%
60%
13%
Low
Average
Low
3.5 g
3.5 mg
70.5 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
952.4 mg
10.6 g
x
459
29%
59%
12%
Low
High
Low
3.5 g
7.1 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
352.7 mg
21.2 g
x
600
21%
69%
9%
Low
Average
Low
10.6 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
123.5 mg
7.1 g
x
564
23%
69%
8%
Low
High
Low
10.6 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
529.1 mg
7.1 g