Better-Eats can suggest healthier alternatives for a food.


Terri Lynn - Terri Lynn Fruit & Nut Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
52%
42%
6%
Low
High
Low
5.9 g
0 mg
0 mg
1175.8 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
0 mg
4.4 g
0 g
0 mg
32.3 g
x
169
19%
70%
11%
Low
Low
Low
1.4 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
91.7 mg
1.4 g
x
242
19%
70%
11%
Low
Average
Low
2 g
1 mg
20.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
131 mg
2 g
x
169
19%
70%
11%
Low
Low
Low
1.4 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
91.7 mg
1.4 g
x
242
19%
70%
11%
Low
Average
Low
2 g
1 mg
20.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
131 mg
2 g