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Virginia Diner - Virginia Diner Seasoned Virginia Peanuts Onion & Garlic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
571
10%
73%
16%
Low
High
Low
12.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.5 g
0 g
476.2 mg
3.2 g
x
571
12%
72%
16%
Low
Average
Low
9.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
7.9 g
0 g
428.6 mg
3.2 g
x
540
20%
60%
20%
Low
High
Low
9.5 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
6.3 g
0 g
412.7 mg
0 g
x
603
15%
71%
15%
Low
Average
Low
9.5 g
0 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
190.5 mg
0 g
x
628
15%
71%
15%
Low
Average
Low
9.9 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
198.4 mg
0 g