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Healthy alternative to Cashews Deluxe Whole Honey Roasted

Better-Eats can suggest healthier alternatives for a food.


Planters - Cashews Deluxe Whole Honey Roasted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
28%
62%
10%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
405.7 mg
17.6 g
x
557
28%
62%
10%
Low
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.4 g
0 g
445.6 mg
18.6 g
x
20

Planters - Cashews Dry Roasted

564
22%
66%
12%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
493.8 mg
7.1 g
x
547
26%
63%
11%
Low
Average
Low
3.5 g
5.3 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
423.3 mg
17.6 g
x
22

Planters - Cashews Deluxe

564
20%
68%
12%
Low
Low
Low
3.1 g
6.3 mg
31.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.8 g
0 g
196 mg
6.3 g