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Patriot's Choice - Patriot's Choice Sunflower Seeds Salsa, Roasted & Salted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
635
11%
74%
15%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
423.3 mg
3.5 g
x
564
12%
74%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
458.6 mg
3.5 g
x
314
13%
75%
13%
Low
High
Low
3.9 g
2 mg
39.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
391.9 mg
0 g
x
319
11%
72%
16%
Low
High
Low
3.8 g
1.9 mg
37.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
9.4 mg
0 mg
2.8 g
0 g
215.8 mg
1.9 g
x
459
13%
74%
13%
Low
High
Low
12.3 g
2.5 mg
74.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
256.8 mg
2.5 g