Better-Eats can suggest healthier alternatives for a food.


Superior Nut Company - Pecans Delicious Honey Roasted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Superior Nut Company - Pecans Delicious Honey Roasted

670
22%
74%
4%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
211.6 mg
14.1 g
x
564
22%
66%
12%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
7.1 mg
0 mg
5.3 g
0 g
423.3 mg
17.6 g
x
494
32%
54%
13%
Average
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.5 mg
0 mg
5.3 g
0 g
493.8 mg
28.2 g
x
444
32%
39%
29%
High
High
Low
12.7 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
206.4 mg
12.7 g
x
564
18%
72%
9%
Low
Low
Low
14.1 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
14.1 mg
0 mg
0 g
0 g
70.5 mg
14.1 g