Better-Eats can suggest healthier alternatives for a food.


Valued Naturals - Valued Naturals Pistachios Habanero Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
568
18%
68%
14%
Low
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
179.9 mg
7.1 g
x
31

Valued Naturals - Valued Naturals Wasabi Peas

397
66%
18%
16%
Average
High
Low
6.3 g
3.2 mg
31.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
882.6 mg
9.5 g
533
18%
69%
13%
Low
High
Low
9.4 g
3.1 mg
125.4 mg
627.1 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
4.7 g
0 g
376.3 mg
6.3 g
x
564
18%
68%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
423.3 mg
7.1 g
564
20%
66%
15%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
7.1 g