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Healthy alternative to King for the Day Mixed Nuts Fancy

Better-Eats can suggest healthier alternatives for a food.


King for the Day - King for the Day Mixed Nuts Fancy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
670
12%
80%
8%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
599.7 mg
3.5 g
x
40

King for the Day - King for the Day Cashews

300
20%
69%
11%
Low
Average
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
5.3 g
0 g
335.1 mg
3.5 g
x
17

King for the Day - King for the Day Pistachios

571
17%
75%
8%
Low
High
Low
9.5 g
3.2 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
6.3 g
0 g
730.2 mg
6.3 g
x
282
11%
80%
9%
Low
Average
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
1.8 g
x
16

Ann's House of Nuts - Ann's House of Nuts Mixed Nuts Fancy

536
13%
77%
11%
Low
Average
Low
6 g
3 mg
119 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.4 g
0 g
327.4 mg
3 g