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Aurora - Aurora Macadamia Nuts Raw Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
705
8%
89%
4%
Low
Low
High
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
0 mg
0 g
x
23

Aurora Natural - Aurora Natural Cashews Raw

635
18%
71%
11%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
0 mg
7.1 g
x
650
7%
87%
6%
Low
High
High
6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
0 mg
3 g
x
670
19%
72%
9%
Low
Low
Low
14.1 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
14.1 g
0 g
0 mg
3.5 g
x
631
17%
72%
11%
Low
High
Low
6.6 g
3.3 mg
132.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
199.2 mg
3.3 g