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Healthy alternative to Corn Nuts Crunchy Snack Chile Picante Con Limon

Better-Eats can suggest healthier alternatives for a food.


Corn Nuts - Corn Nuts Crunchy Corn Snack Chile Picante Con Limon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
458
61%
32%
7%
Average
High
Low
4.2 g
0 mg
0 mg
208.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
1041.7 mg
0 g
x
454
63%
30%
7%
Average
High
Low
5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
478.7 mg
2.5 g
x
456
61%
32%
7%
Average
High
Low
8.3 g
0 mg
0 mg
207.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
539.5 mg
2.1 g
x
458
61%
32%
7%
Average
High
Low
4.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
854.2 mg
2.1 g
x
459
62%
32%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
3.5 g