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Healthy alternative to Everybody's Nuts ! Pistachios California , Salt & Pepper

Better-Eats can suggest healthier alternatives for a food.


Everybody's Nuts! - Everybody's Nuts! Pistachios California, Salt & Pepper Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
277
18%
69%
13%
Low
High
Low
4.9 g
1.6 mg
65.1 mg
162.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
537.2 mg
3.3 g
x
62

Everybody's Nuts! - Pistachios Salt & Pepper

282
18%
69%
12%
Low
High
Low
4.7 g
0 mg
47 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
235.2 mg
4.7 g
x
282
18%
68%
14%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
2.6 g
0 g
0 mg
3.5 g
x
300
20%
66%
14%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
282.2 mg
3.5 g
x
281
18%
69%
13%
Low
High
Low
5 g
1.7 mg
66.1 mg
165.3 IU
0 mg
0 mcg
1.7 mg
0 IU
0 mg
0 mg
2.5 g
0 g
264.6 mg
3.3 g