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The Peanut Shop of Williamsburg - The Peanut Shop of Williamsburg Natural Wasabi Peanuts Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
30

The Peanut Shop of Williamsburg - The Peanut Shop of Williamsburg Natural Wasabi Peanuts

483
55%
33%
12%
High
High
Low
3.5 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
423.3 mg
10.6 g
x
31

Valued Naturals - Valued Naturals Wasabi Peas

397
66%
18%
16%
Average
High
Low
6.3 g
3.2 mg
31.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
882.6 mg
9.5 g
x
43

Hampton Farms - Snack Peanuts Natural Raw

600
20%
62%
18%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.6 mg
0 mg
7.1 g
0 g
0 mg
0 g
x
464
51%
40%
9%
High
High
Low
3.6 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
357.1 mg
21.4 g
x
376
20%
62%
18%
Low
High
Low
9.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
11.8 mg
0 mg
4.7 g
0 g
0 mg
0 g