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Healthy alternative to Chukar Cherries Berry & Pecan Cherry

Better-Eats can suggest healthier alternatives for a food.


Chukar Cherries - Chukar Cherries Berry & Pecan Cherry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
59%
36%
5%
Low
High
Low
13.2 g
0 mg
52.9 mg
1058.2 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
1.3 g
0 g
13.2 mg
47.6 g
x
52

Chukar Cherries - Chukar Cherries Berry & Almond

397
61%
32%
7%
Low
High
Low
13.2 g
2.6 mg
105.8 mg
793.7 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
1.3 g
0 g
13.2 mg
42.3 g
x
397
65%
27%
7%
Low
High
Low
13.2 g
2.6 mg
105.8 mg
1058.2 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
1.3 g
0 g
13.2 mg
42.3 g
x
141
84%
9%
8%
Low
High
Low
0 g
0 mg
27.1 mg
0 IU
0 mg
0 mcg
19 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
29.8 g
x
196
91%
6%
3%
Low
High
Low
52 g
0 g
0.4 g
0.5 g
0.94 mg
19 mg
26 IU
0.35 mg
0 mcg
40.2 mg
0 mg
0.24 g
0 g
2 mg
0 g
0 g