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Healthy alternative to Nuts Pecan Halves

Better-Eats can suggest healthier alternatives for a food.


Orchard Fresh - Nuts Pecan Halves Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Orchard Fresh - Nuts Pecan Halves

696
8%
87%
6%
Low
Average
High
10.7 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
0 mg
3.6 g
x
22

Jb Sanfilippo & Son - Halves Pecans

705
8%
87%
6%
Low
High
High
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
3.5 g
x
20

Health Best - Health Best Pecan Halves

661
10%
87%
4%
Low
High
High
6.6 g
0 mg
66.1 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
5 g
0 g
0 mg
3.3 g
x
776
8%
88%
4%
Low
High
High
11.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.8 g
0 g
0 mg
3.9 g
x
564
19%
69%
12%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
352.7 mg
3.5 g