Better-Eats can suggest healthier alternatives for a food.


Snak Club - Snak Club Peanuts Salted, Premium Pack Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
560
11%
74%
15%
Low
High
Low
6.6 g
3.3 mg
65.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
296.3 mg
3.3 g
x
480
20%
66%
14%
Low
High
Low
8.5 g
2.8 mg
112.9 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
451.5 mg
5.6 g
x
447
49%
41%
10%
Average
High
Low
4.7 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
157.6 mg
51.7 g
x
635
13%
74%
13%
Low
High
Low
14.1 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
28.2 mg
0 mg
3.5 g
0 g
0 mg
0 g
x
564
29%
61%
10%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
282.2 mg
21.2 g