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Healthy alternative to Corn Nuts Snack Crunchy , Limon

Better-Eats can suggest healthier alternatives for a food.


Corn Nuts - Corn Nuts Corn Snack Crunchy, Limon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
454
63%
30%
7%
Average
High
Low
5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
478.7 mg
2.5 g
x
456
61%
32%
7%
Average
High
Low
8.3 g
0 mg
0 mg
207.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
539.5 mg
2.1 g
x
458
61%
32%
7%
Average
High
Low
8.3 g
0 mg
0 mg
208.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
541.7 mg
2.1 g
x
45

Peeled Snacks - Peeled Snacks Fruit & Nuts

407
57%
35%
8%
Average
High
Low
8.1 g
2.7 mg
0 mg
1085.4 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
0 mg
2.7 g
0 g
135.7 mg
35.3 g
x
71

Nuts About Florida - Sesame Crunch

28
41%
53%
6%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.18 g
0 g
8.8 mg
2.5 g