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Healthy alternative to Argires Raw Pecan Halves

Better-Eats can suggest healthier alternatives for a food.


Argires - Argires Raw Pecan Halves Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
776
8%
88%
4%
Low
High
High
11.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.8 g
0 g
0 mg
3.9 g
x
454
14%
81%
6%
Low
High
Low
0 g
0 mg
226.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
0 mg
0 g
x
587
14%
69%
17%
Low
Average
Low
10.6 g
0 mg
26.5 mg
5952.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.9 g
0 g
187.8 mg
2.6 g
x
639
7%
87%
5%
Low
High
High
9.3 g
3.1 mg
123.5 mg
7716.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
0 mg
3.1 g
x
568
18%
68%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
426.8 mg
17.6 g