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Baker's Inn - Baker's Inn Sliced Bakery Bread 100% Whole Wheat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
249
74%
12%
14%
Low
High
Low
6.8 g
2.3 mg
453.5 mg
0 IU
0 mg
2.3 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
521.6 mg
9.1 g
249
74%
12%
14%
Low
High
Low
6.8 g
4.5 mg
340.1 mg
0 IU
0 mg
2.3 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
476.2 mg
4.5 g
227
70%
16%
14%
Low
High
Low
6.8 g
4.5 mg
453.5 mg
0 IU
0 mg
0 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
498.9 mg
9.1 g
204
74%
8%
18%
Low
High
Low
11.3 g
4.5 mg
453.5 mg
0 IU
0 mg
2.3 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
453.5 mg
6.8 g
106
68%
14%
18%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
3.5 g