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Energy Club - Energy Club Raisin Nut Mix Deluxe Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
437
40%
48%
12%
High
High
Low
7.1 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
24.7 mg
28.2 g
x
39

Klein's Naturals - Klein's Naturals Raisin Nut Mix

459
34%
51%
14%
High
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
24.7 g
x
306
18%
73%
9%
Low
High
Low
4.7 g
0 mg
47 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
3.5 g
0 g
705.5 mg
2.4 g
x
267
18%
69%
13%
Low
High
Low
4.7 g
1.6 mg
62.7 mg
156.8 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
0 mg
2.4 g
0 g
188.1 mg
3.1 g
x
306
18%
73%
9%
Low
High
Low
4.7 g
0 mg
47 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
3.5 g
0 g
705.5 mg
2.4 g