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Hampton Farms - Hampton Farms Peanuts Salted & Roasted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
374
17%
66%
17%
Low
High
Low
7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
11.7 mg
0 mg
4.7 g
0 g
490.7 mg
0 g
x
376
20%
62%
18%
Low
High
Low
9.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
11.8 mg
0 mg
4.7 g
0 g
0 mg
0 g
x
459
26%
45%
29%
High
Low
Low
17.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
158.7 mg
0 g
x
466
26%
45%
29%
High
High
Low
17.6 g
3.5 mg
141.1 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
162.3 mg
3.5 g
x
282
18%
69%
13%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
282.2 mg
3.5 g