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Healthy alternative to Energy Club Japanese Peanuts

Better-Eats can suggest healthier alternatives for a food.


Energy Club - Energy Club Japanese Peanuts Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
488
46%
41%
13%
High
High
Low
6.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
260.5 mg
0 g
x
481
46%
41%
13%
High
High
Low
6.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
256.5 mg
0 g
x
494
45%
40%
15%
High
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
211.6 mg
14.1 g
x
360
91%
3%
6%
Low
High
Low
10 g
0 g
0.7 g
0.3 g
3.4 mg
72 mg
86 IU
0.66 mg
0 mcg
61.3 mg
0 mg
0.18 g
0 g
34 mg
0 g
0 g
x
500
45%
40%
15%
High
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
214.3 mg
14.3 g