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Healthy alternative to Golden Orchards Pistachios California Dry Roasted & Salted

Better-Eats can suggest healthier alternatives for a food.


Golden Orchards - Golden Orchards Pistachios Pistachios California Dry Roasted & Salted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
567
18%
69%
13%
Low
High
Low
10 g
3.3 mg
66.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
533.3 mg
6.7 g
x
600
20%
66%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
670.2 mg
7.1 g
x
343
18%
69%
13%
Low
High
Low
6 g
2 mg
40.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
322.5 mg
4 g
x
300
18%
69%
13%
Low
High
Low
5.3 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
211.6 mg
3.5 g
x
282
17%
65%
17%
Low
High
Low
4.7 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
211.6 mg
4.7 g