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Amport Foods - Amport Foods Soy Nuts Honey Roasted
Better-Eats can suggest healthier alternatives for a food.
Amport Foods - Amport Foods Soy Nuts Honey Roasted Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40
Amport Foods -
Amport Foods Soy Nuts Honey Roasted
494
32%
39%
29%
High
High
Low
14.1 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
232.8 mg
14.1 g
x
53
Amport Foods -
Amport Foods Soy Nuts Lightly Salted
494
28%
44%
28%
High
High
Low
17.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
0 g
x
49
Good Sense -
Good Sense Soynuts Honey Roasted
444
32%
39%
29%
High
High
Low
12.7 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
206.4 mg
12.7 g
x
52
Ann's House of Nuts -
Ann's House of Nuts Soy Nuts Roasted & Salted
494
28%
44%
28%
High
High
Low
17.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
0 g
x
57
Ann's House -
Soy Nuts Roasted & Salted
459
34%
35%
31%
High
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
317.5 mg
7.1 g