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Healthy alternative to Island Snacks Nut Mix Chile

Better-Eats can suggest healthier alternatives for a food.


Island Snacks - Island Snacks Nut Mix Chile Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Island Snacks - Island Snacks Nut Mix Chile

607
19%
64%
17%
Low
High
Low
14.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
392.9 mg
3.6 g
x
582
14%
72%
14%
Low
High
Low
10.7 g
3.6 mg
250 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
0 mg
3.6 g
x
500
45%
40%
15%
High
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
214.3 mg
14.3 g
x
465
39%
47%
13%
High
High
Low
10 g
3.3 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
33.2 mg
36.5 g
x
564
25%
62%
13%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
3.5 g
0 g
493.8 mg
3.5 g