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Health Best - Health Best Almonds Dry Roasted, Salted Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
595
12%
75%
12%
Low
High
Low
9.9 g
3.3 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
396.8 mg
6.6 g
x
617
10%
75%
16%
Low
High
High
12.3 g
3.1 mg
246.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
277.8 mg
3.1 g
600
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
335.1 mg
3.5 g
617
10%
75%
16%
Low
High
High
12.3 g
3.1 mg
246.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
277.8 mg
3.1 g
602
11%
77%
13%
Low
High
Low
10 g
3.3 mg
300.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
417.7 mg
3.3 g