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Virginia Diner - Virginia Diner Deluxe Nut Mix Gourmet, Salted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
28%
58%
14%
Low
High
Low
14.1 g
2.8 mg
112.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
352.7 mg
2.8 g
x
400
55%
29%
16%
High
High
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
133.3 mg
13.3 g
x
400
55%
29%
16%
High
High
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
133.3 mg
13.3 g
x
437
40%
48%
12%
High
High
Low
7.1 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
24.7 mg
28.2 g
x
306
18%
73%
9%
Low
High
Low
4.7 g
0 mg
47 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
3.5 g
0 g
705.5 mg
2.4 g