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Ann's House of Nuts - Ann's House of Nuts Almonds Sliced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
19

Ann's House of Nuts - Ann's House of Nuts Almonds Sliced

617
12%
72%
16%
Low
High
Low
12.3 g
3.1 mg
246.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
1.5 g
0 mg
3.1 g
x
29

Ann's House of Nuts - Ann's House of Nuts Almonds Slivered

648
13%
72%
15%
Low
High
Low
12.3 g
3.1 mg
246.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
30.9 mg
3.1 g
x
31

Ann's House of Nuts - Ann's House of Nuts Almonds Blanched

600
9%
72%
18%
Low
High
High
10.6 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
3.5 g
x
15

Ann's House of Nuts - Ann's House of Nuts Cashews Fancy

529
19%
69%
12%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.3 g
0 g
380.3 mg
3.3 g
x
494
28%
44%
28%
High
High
Low
17.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
0 g