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Emerald Harmony - Roasted Almonds Withsea Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27

Emerald Harmony - Roasted Almonds Withsea Salt

640
11%
75%
13%
Low
High
Low
11.3 g
3.8 mg
301 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
357.4 mg
3.8 g
x
43

Keenan Farms - Roasted & Salted Almonds

635
14%
72%
14%
Low
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
405.7 mg
3.5 g
x
600
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
476.2 mg
3.5 g
x
571
12%
73%
14%
Low
High
Low
12.7 g
3.2 mg
254 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
25.4 mg
0 mg
3.2 g
0 g
0 mg
3.2 g
x
600
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
0 mg
3.5 g