Better-Eats can suggest healthier alternatives for a food.


Manitoba Harvest - Hemp Seed Nut, Organic Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
36

Manitoba Harvest - Hemp Seed Nut, Organic

564
17%
55%
27%
Average
High
Low
3.5 g
10.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
35.3 mg
3.5 g
x
558
5%
70%
25%
Low
High
High
3.2 g
6.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
12.8 mg
0 mg
3.2 g
0 g
0 mg
0 g
x
564
17%
56%
27%
Average
High
Low
3.5 g
10.6 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
35.3 mg
3.5 g
x
62

Great Skott Foods - Great Skott Flax Seeds Organic

494
28%
57%
15%
Low
High
Low
28.2 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
3.5 mg
3.5 g
x
494
26%
59%
14%
Low
High
Low
27.8 g
3.1 mg
185.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
30.9 mg
0 g