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Diamond of California - Diamond of California Whole Almonds Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
34

Diamond of California - Diamond of California Whole Almonds

600
13%
74%
13%
Low
High
Low
14.1 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
3.5 g
x
57

Diamond of California - Diamond of California Mixed Nuts

251
8%
83%
10%
Low
Average
High
2.6 g
1.3 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
0 mg
0 g
x
600
11%
77%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
423.3 mg
3.5 g
x
600
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
740.8 mg
3.5 g
x
600
13%
74%
13%
Low
High
Low
14.1 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
705.5 mg
3.5 g