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Healthy alternative to Sage Valley Soy Nuts No Salt Added , Organic

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Sage Valley - Sage Valley Soy Nuts No Salt Added, Organic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
26%
39%
35%
High
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
0 g
x
459
34%
35%
31%
High
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
317.5 mg
7.1 g
x
429
30%
30%
40%
High
High
Low
17.9 g
3.6 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
535.7 mg
10.7 g
x
459
26%
45%
29%
High
Low
Low
17.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
158.7 mg
0 g
x
597
12%
74%
14%
Low
Average
Low
2.6 g
11.8 g
33.7 g
12.7 g
4.5 mg
266 mg
1 IU
0.13 mg
0 mcg
0 mg
26 mg
0 mg
4 g
0 g
339 mg
4.9 g
0 g