Better-Eats can suggest healthier alternatives for a food.


Swiss Miss - Swiss Miss Pudding Swirls Chocolate Vanilla Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
62%
32%
6%
Low
Average
Low
2 g
0 mg
80.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
136.4 mg
19.2 g
x
56
71%
18%
11%
Low
Low
Low
0 g
0 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.94 g
0 g
169.3 mg
0 g
x
65
60%
40%
0%
Low
Low
Low
2.2 g
0 mg
108.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
114 mg
0 g
x
76

Kozy Shack - Soy Pudding Chocolate

96
73%
14%
13%
Low
Average
Low
1.6 g
0.8 mg
32.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.4 g
0 g
64.1 mg
9.6 g
x
77

Zen - Japanese Food Fast - Zen Pudding Soy Milk, Vanilla

93
82%
9%
8%
Low
High
Low
0 g
0 mg
138.9 mg
231.5 IU
0 mg
0.93 mcg
0 mg
55.6 IU
0 mg
0 mg
0 g
0 g
55.6 mg
13 g