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Flan Del Cielo - Custard Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35

Flan Del Cielo - Custard Cheese

223
41%
46%
12%
Average
Average
Low
0 g
0 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
3.5 g
0 g
235.2 mg
14.1 g
x
10
50%
0%
50%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
335
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
45

Kozy Shack - Pudding Chocolate

123
67%
22%
11%
Low
Average
Low
0.88 g
0 mg
88.2 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
13.2 mg
1.8 g
0 g
123.5 mg
16.8 g
x
66

Great Value - Pie Filling Cherry

106
100%
0%
0%
Low
High
Low
1.2 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
22.3 g