Better-Eats can suggest healthier alternatives for a food.


Joelle's Choice - Joelle's Choice Soy Pudding Chocolate Pudding Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97
75%
15%
10%
Low
High
Low
0.88 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
114.6 mg
13.2 g
x
97
80%
9%
11%
Low
High
Low
0.88 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
12.3 g
x
97
81%
8%
11%
Low
High
Low
0.88 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
13.2 g
x
76

Kozy Shack - Soy Pudding Chocolate

96
73%
14%
13%
Low
Average
Low
1.6 g
0.8 mg
32.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.4 g
0 g
64.1 mg
9.6 g
x
76

Zen - Japanese Food Fast - Zen Pudding Soy Milk, Chocolate

102
81%
8%
11%
Low
High
Low
0.93 g
0 mg
138.9 mg
231.5 IU
0 mg
0.93 mcg
0 mg
55.6 IU
0 mg
0 mg
0 g
0 g
69.4 mg
16.7 g