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Healthy alternative to Preferred Soy Soymilk Pudding Vanilla

Better-Eats can suggest healthier alternatives for a food.


Preferred Soy - Preferred Soy Soymilk Pudding Vanilla Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
87
73%
20%
7%
Low
High
Low
0.79 g
0 mg
118.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
102.4 mg
11 g
x
102
77%
17%
6%
Low
High
Low
0.79 g
0 mg
118.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
90.6 mg
10.2 g
x
102
74%
20%
6%
Low
High
Low
2.4 g
0.79 mg
118.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
98.4 mg
13.4 g
x
77

Zen - Japanese Food Fast - Zen Pudding Soy Milk, Vanilla

93
82%
9%
8%
Low
High
Low
0 g
0 mg
138.9 mg
231.5 IU
0 mg
0.93 mcg
0 mg
55.6 IU
0 mg
0 mg
0 g
0 g
55.6 mg
13 g
x
88
71%
15%
14%
Low
High
Low
0.8 g
0 mg
16 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
64.1 mg
9.6 g