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Peapod - Peapod Small Garlic Loaf Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
41%
51%
8%
Average
Low
Low
1.8 g
1.8 mg
0 mg
881.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
5.3 g
546.7 mg
1.8 g
x
265
64%
24%
12%
Average
High
Low
0 g
2 mg
40.7 mg
203.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
997.2 mg
6.1 g
x
247
76%
10%
14%
Low
High
Low
1.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
1.8 g
x
229
84%
0%
16%
Low
High
Low
1.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g
x
282
77%
11%
12%
Low
High
Low
1.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
0 g