Better-Eats can suggest healthier alternatives for a food.


Marketside - Marketside Pull-Apart Bread Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
278
49%
39%
12%
Average
Average
Low
1.7 g
1.7 mg
104.1 mg
347 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26 mg
5.2 g
0 g
555.1 mg
1.7 g
x
263
74%
11%
15%
Low
High
Low
0 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
3.3 g
x
40

Fantini Bakery - Sweet Bread Portuguese

287
75%
9%
16%
Low
High
Low
2.9 g
2.9 mg
28.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.6 mg
2.9 g
0 g
570.3 mg
5.7 g
x
364
74%
12%
14%
Low
High
Low
6.6 g
3.3 mg
66.1 mg
0 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1620.4 mg
9.9 g
x
250
71%
18%
12%
Low
High
Low
0 g
2.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.5 mg
0 g
0 g
475 mg
5 g