Better-Eats can suggest healthier alternatives for a food.


Great Value - Rolls Crescent Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
21

Great Value - Rolls Crescent

353
43%
53%
4%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
776 mg
7.1 g
x
317
52%
39%
9%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
881.8 mg
7.1 g
x
58

Ecce Panis - Rolls Ciabatta

312
78%
10%
13%
Low
Average
Low
3 g
3 mg
20.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
604.7 mg
1 g
x
65

Cotton's Holsum - Rolls

247
77%
12%
11%
Low
High
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
3.5 g
x
59

Village Hearth - Rolls Steak

272
72%
15%
13%
Low
High
Low
3 g
1.5 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
483.8 mg
6 g