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Frosted Flakes - Frosted Flakes Cereal & Milk Bars Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
426
68%
24%
7%
Low
Low
Low
0 g
3.9 mg
387.6 mg
387.6 IU
0 mg
0 mcg
3.9 mg
31 IU
0 mg
0 mg
9.7 g
0 g
348.9 mg
42.6 g
x
403
71%
22%
7%
Low
High
Low
2.5 g
12.6 mg
629.9 mg
3149.5 IU
0 mg
5 mcg
37.8 mg
252 IU
0 mg
0 mg
5 g
0 g
252 mg
35.3 g
x
403
70%
22%
8%
Low
High
Low
2.5 g
12.6 mg
629.9 mg
1889.7 IU
0 mg
5 mcg
22.7 mg
252 IU
0 mg
0 mg
5 g
0 g
226.8 mg
32.8 g
x
397
73%
20%
7%
Low
High
Low
2.2 g
11 mg
551.2 mg
1653.5 IU
0 mg
4.4 mcg
19.8 mg
220.5 IU
0 mg
0 mg
4.4 g
0 g
330.7 mg
35.3 g
x
334
92%
4%
4%
Low
High
Low
6.7 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
117 mg
30.1 g