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Healthy alternative to Golden Grahams Treats Peanut Butter Chocolate

Better-Eats can suggest healthier alternatives for a food.


Golden Grahams - Golden Grahams Treats Peanut Butter Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
429
63%
31%
6%
Low
Average
Low
3.1 g
3.1 mg
460.1 mg
460.1 IU
0 mg
0 mcg
3.1 mg
24.5 IU
0 mg
0 mg
6.9 g
0 g
368.1 mg
38.3 g
x
393
49%
34%
17%
High
High
Low
1.8 g
1.8 mg
352.7 mg
440.9 IU
0 mg
0 mcg
5.3 mg
0 IU
35.3 mg
14.1 mg
3.5 g
0 g
306.9 mg
38.8 g
x
378
41%
24%
35%
High
Low
Low
3.3 g
10 mg
556.4 mg
2781.9 IU
1.1 mg
3.3 mcg
33.4 mg
0 IU
11.1 mg
0 mg
7.8 g
0 g
345 mg
16.7 g
x
340
60%
19%
21%
Average
High
Low
5.7 g
7.5 mg
943.2 mg
0 IU
1.9 mg
11.3 mcg
113.2 mg
0 IU
37.7 mg
0 mg
3.8 g
0 g
216.9 mg
37.7 g
x
423
50%
42%
8%
Average
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
270.4 mg
23.5 g