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Healthy alternative to Planters Nut Bars Chewy , Chocolate Peanut

Better-Eats can suggest healthier alternatives for a food.


Planters - Planters Nut Bars Chewy, Chocolate Peanut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
479
38%
50%
12%
Average
Average
Low
4.4 g
2.2 mg
87.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.6 g
0 g
348.4 mg
26.1 g
x
479
40%
47%
12%
High
High
Low
6.5 g
2.2 mg
43.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
4.4 mg
0 mg
3.3 g
0 g
522.6 mg
28.3 g
x
361
63%
29%
7%
Low
High
Low
20 g
0 mg
400.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
300.6 mg
20 g
x
403
33%
38%
29%
High
Low
Low
16.8 g
1.7 mg
503.9 mg
2099.6 IU
0 mg
0 mcg
25.2 mg
0 IU
5 mg
0 mg
10.1 g
0 g
302.3 mg
1.7 g
x
378
41%
24%
35%
High
Low
Low
3.3 g
10 mg
556.4 mg
2781.9 IU
1.1 mg
3.3 mcg
33.4 mg
0 IU
11.1 mg
0 mg
7.8 g
0 g
345 mg
16.7 g