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Healthy alternative to County Fair Enriched Bread Family Size

Better-Eats can suggest healthier alternatives for a food.


County Fair - County Fair Enriched Bread Family Size Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
254
78%
11%
10%
Low
High
Low
2.1 g
2.1 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
4.2 g
x
61

County Fair - County Fair Wheat Bread

263
77%
12%
11%
Low
High
Low
3.3 g
3.3 mg
131.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
6.6 g
x
269
77%
12%
11%
Low
High
Low
2.4 g
2.4 mg
97.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
512.8 mg
4.9 g
x
250
78%
11%
10%
Low
High
Low
2.1 g
2.1 mg
83.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
521.1 mg
4.2 g
x
243
74%
14%
12%
Low
High
Low
4.1 g
0 mg
81.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.1 mg
4.1 g