Roman Meal - Roman Meal Whole Grain & Fruit Snack Bar Dark Chocolate Peanut Butter Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

46

Roman Meal - Roman Meal Whole Grain & Fruit Snack Bar Dark Chocolate Peanut Butter

370

63%

28%

9%

Average

High

Low

8.8 g

3.5 mg

35.3 mg

176.4 IU

0 mg

0 mcg

3.5 mg

0 IU

0 mg

0 mg

4.4 g

0 g

299.8 mg

33.5 g

x

57

Roman Meal - Roman Meal Whole Grain & Fruit Snack Bar Cranberry Walnut

353

72%

20%

7%

Low

High

Low

8.8 g

1.8 mg

70.5 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0.88 g

0 g

299.8 mg

37 g

x

51

Roman Meal - Roman Meal Whole Grain & Fruit Snack Bar Apple Cinnamon

335

85%

7%

8%

Low

High

Low

10.6 g

1.8 mg

35.3 mg

0 IU

0 mg

0 mcg

3.5 mg

0 IU

0 mg

0 mg

0 g

0 g

423.3 mg

37 g

x

49

Roman Meal - Roman Meal Whole Grain & Fruit Snack Bar Oatmeal Raisin

335

84%

9%

8%

Low

High

Low

8.8 g

1.8 mg

35.3 mg

176.4 IU

0 mg

0 mcg

5.3 mg

0 IU

0 mg

0 mg

0 g

0 g

317.5 mg

42.3 g

x

52

Special K - Special K Protein Meal Bar Chocolate Peanut Butter

399

52%

28%

21%

High

Average

Low

11.1 g

6.7 mg

443.7 mg

1663.9 IU

0 mg

2.2 mcg

26.6 mg

35.5 IU

8.9 mg

0 mg

7.8 g

0 g

554.6 mg

33.3 g