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Roman Meal - Roman Meal Whole Grain & Fruit Snack Bar Cranberry Walnut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
72%
20%
7%
Low
High
Low
8.8 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
299.8 mg
37 g
x
394
65%
21%
15%
Average
Average
Low
1.8 g
3.6 mg
537.2 mg
2685.8 IU
0 mg
3.6 mcg
37.6 mg
250.7 IU
12.5 mg
5.4 mg
6.3 g
0 g
411.8 mg
32.2 g
x
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
454.6 mg
23.6 g
x
370
69%
15%
16%
Low
High
Low
7.7 g
6.2 mg
616.1 mg
1540.3 IU
0 mg
6.2 mcg
73.9 mg
0 IU
24.6 mg
0 mg
0.77 g
0 g
215.6 mg
30.8 g
x
301
97%
3%
0%
Low
High
Low
14 g
0 mg
40.1 mg
200.4 IU
0 mg
0 mcg
120.3 mg
0 IU
0 mg
0 mg
0 g
0 g
50.1 mg
52.1 g