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Healthy alternative to Roman Meal Whole Grain & Fruit Snack Bar Oatmeal Raisin

Better-Eats can suggest healthier alternatives for a food.


Roman Meal - Roman Meal Whole Grain & Fruit Snack Bar Oatmeal Raisin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
84%
9%
8%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
176.4 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
42.3 g
x
353
72%
20%
7%
Low
High
Low
8.8 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
299.8 mg
37 g
x
394
65%
21%
15%
Average
High
Low
1.8 g
3.6 mg
537.2 mg
3133.5 IU
0 mg
3.6 mcg
37.6 mg
250.7 IU
12.5 mg
5.4 mg
5.4 g
0 g
134.3 mg
30.4 g
x
385
66%
18%
16%
Low
High
Low
7.7 g
6.2 mg
616.1 mg
1540.3 IU
0 mg
6.2 mcg
73.9 mg
0 IU
24.6 mg
0 mg
3.1 g
0 g
215.6 mg
33.9 g
x
317
81%
5%
14%
Low
High
Low
10.6 g
8.8 mg
529.1 mg
1763.7 IU
0 mg
1.8 mcg
127 mg
141.1 IU
7.1 mg
0 mg
0 g
0 g
246.9 mg
31.7 g